Stengthen your core Elevate your life!
Discover the power of Pilates
12 Million People Practice Pilates Worldwide!
Pilates' comprehensive approach to physical fitness, mental well-being, and it's adaptability contribute to it's enduring popularity.
Ready to give Pilates a try? Signing up for your free class is easy and stress-free! Simply choose a Zoom or in-person class from the list below, fill in the brief form, and let me know which class you’d like to attend. I’ll take care of the rest and get in touch to confirm your booking.
No hard sell, just a fantastic opportunity to experience the benefits of Pilates. Light, bright, and perfectly straightforward—your journey to a healthier, more balanced you starts here!
Karen
Email: [email protected]
The Leader Of Our Pack
Karen
Hi, I’m Karen, a dedicated Pilates instructor based in Swindon, passionate about helping you achieve your fitness goals.
With years of experience and a personalised approach, I am committed to guiding you on your journey to improved strength, flexibility, and well-being through the art of Pilates.
Whether you’re a beginner or looking to deepen your practice, my classes offer something for everyone. Join me for a session and experience the transformative power of Pilates in a way to suit you.
WHY IS IT GOOD FOR YOU?
The Benefits Of Pilates Practice
Improve Core Strength and Stability
Pilates focuses on strengthening the core muscles, including the abdominal, back, and pelvic muscles.
Enhance Flexibility and Mobility
The controlled movements and stretches in Pilates increase flexibility and range of motion.
Stress Relief and Mental Well-being
Pilates emphasises mindful movement and controlled breathing, promoting relaxation and reducing stress.
Inner Peace
Pilates brings a sense of calm to your mind. It helps you connect with your inner self, promoting peace and balance.
JOIN YOURPILATES
It's Time To Start Your Unique Adventure
I encourage you to take the first step towards a healthier, stronger you! Book one of my free taster sessions, join a Zoom class, or find one of my classes close to you today and experience the transformative benefits of Pilates.
We Love A Message
LATEST NEWS
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Schedule
Monday
18:30
Zoom Class
Zoom - Online Only
Monday
18:30
Badbury Park, Swindon
Library - SN3 6FX
STARTS 9TH SEPTEMBER 2024
Tuesday
18:30
Dorcan, Swindon
St. Pauls Church SN3 5BY
Wednesday
18:45
Zoom Class
Zoom - Online Only
Saturday
09:00
Someford Keynes
Village Hall
GL7 6DS
1-2-1
Book me for a 1-2-1 session, face2face or on Zoom, register your interest.
CLASSES
Pilates: because finding your balance means finding the right class!
Dorcan
Every Tuesday
18:30
St. Pauls Church Hall
St. Paul's Drive
Covingham
SN3 5BY
Somerford Keynes
Every Saturday
09:00
Someford Keynes Village Hall
Keynes House
Water Lane
Somerford
GL7 6DS
Badbury Park
Every Monday From 09/09/24
18:30
Badbury Park Library
Chiseldon
Swindon
SN4 6FX
Testimonials
Zoe
Swindon
I recently attended a Pilates class with Karen at Your Pilates in Swindon, and it was fantastic! Karen’s expertise and attention made the class enjoyable. I felt stronger, more flexible, and rejuvenated after just one session. Highly recommend to anyone looking to improve their fitness and well-being!
jane DOE
Paddy
Zoom
I had a Zoom Pilates class with Karen, and it was fantastic! Karen’s expert guidance and friendly approach made me feel at ease, even as a beginner. Highly recommend!
JANE DOE
Email: [email protected]